7. You Frequently Urinate
Frequent urination, also known as polyuria, is a common symptom of both diabetes and prediabetes. When blood sugar levels are high, the kidneys work harder to filter excess glucose out of the blood, resulting in increased urine production. This symptom has been recognized since ancient times and is often described as “too great emptying of urine.” Frequent urination can contribute to dehydration, as it flushes out fluids from the body’s tissues. It is essential to be aware that other factors, such as medications or urinary tract infections, can also cause frequent urination.
8. Unexpected Weight Loss
Sudden weight loss can be a cause for concern and may be associated with prediabetes. When blood sugar levels are not efficiently utilized by the body’s cells, despite consuming sufficient food, the body may not receive enough energy, leading to constant hunger. As a result, weight loss can occur, even if you have recently eaten. If prediabetes progresses to type 2 diabetes, the body’s ability to use glucose for energy becomes impaired, resulting in constant hunger and further weight loss.
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