3. You’re Having Trouble Seeing
Elevated blood sugar levels can have detrimental effects on various parts of the body, including the blood vessels in the eyes. Short-term effects include fluid imbalances, resulting in temporary swelling of the eyeball. However, the long-term consequences are more severe. High blood sugar levels can damage the tiny blood vessels in the retina, leading to a condition called diabetic retinopathy, which is a leading cause of blindness in working-age adults. Additionally, prediabetes can cause similar damage to the blood vessels in the eyes, leading to vision problems such as blurry vision, double vision, and floaters. It is essential to monitor and manage your eye health if you suspect prediabetes.
4. Constant Feelings of Thirst
Prediabetes can lead to excessive thirst, a condition known as polydipsia. High blood sugar levels cause fluid imbalances in the body, leading to feelings of dehydration. This persistent thirst may drive you to consume liquids frequently, but it is crucial to avoid sugary drinks or caffeine, as they can worsen the condition. Opting for water or other sugar-free beverages is recommended to stay properly hydrated.
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